My work focuses on facilitating our own inner wisdom, self awareness, and strengths as they relate to our lived experiences. Our work together is emergent, co-created, and embodied.

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The work I do is authentic and insightful and comes out of a deep well of personal learning. I like to think about it as stepping in… We can choose to step into our embodied experiences, life changes, conflicts, grief, and challenging or painful experiences of our life. Sometimes with a lot of grace and ease. And sometimes less so, and that is okay!